Real life solutions that will stay with you throughout your journey of positive change. Learn how to eat well and feel great.

Transformation

9 WEEKS

PRICES Start FROM
€480.00

This programme is for you if you would like to experience a health and weight transformation, address particular health issues and take an in depth look at what is standing in the way of achieving your goals. Together we will develop a plan that is easy for you to follow and I will give you all the resources and support you need to implement it.

YOU ARE LIKELY TO EXPERIENCE THE FOLLOWING QUICKLY,

FOR EXAMPLE, YOU CAN EXPECT TO…

Lose excess weight

Eliminate cravings

Increase energy levels

Notice improved digestion

Feel satisfied after eating healthy meals

Stop self-sabotage

Sleep better

Find it easier to make healthier choices

Improve skin, nails and hair

Save money!

Learn about how your body works

PROGRAMME INCLUDES

  • One hour initial consultation and assessment
  • Weekly or fortnightly meetings for health and weight loss coaching
  • Skype or phone consultations
  • Full Body Composition Analysis with printouts
  • Personalised nutrition plan
  • Relevant books
  • Menu plans
  • Health / Weight Loss / Nutrition / Lifestyle information sheets
  • Recipes
  • Food diary reviews
  • Extra email support
  • Private appointments available Mon – Thurs 7.30am – 5.30pm

OPTIONAL EXTRAS

  • Out of hours appointments
  • Food intolerance testing
  • Consultations in your own office or home
  • Relevant clinical tests
  • Nutritional supplements
  • Guided supermarket trip – what to buy and how to read food labels
  • Clear out the old, bring in the new “kitchen detox”

Click here to arrange your FREE consultation. If you would like more information please phone
me on +353863584506 or email me at anne@anneowensnutrition.ie