“If you want to achieve something you have never achieved before, you have to do something you have never done before”

Thomas Jefferson

Why you need your own personal health coach.

You want to eat, lose weight and feel better and for the most part you know what you should do. But for some reason you just can’t bring yourself to do it.

Sometimes it feels like everyone else has it all sewn up, they do all the healthy stuff while still being really successful in every other area of their lives.

You’re  so busy with your career and / or family you can’t seem to turn your brain off for long enough to plan meals, and so you just end up eating whatever’s in front of you.

You are tired, stressed and constantly eating what’s convenient.

You are on a roller coaster of food cravings and energy dips.

You know you should exercise but anything that takes you away from your career / family seems like a waste of time.

You’re so sick and tired of the cycle of trying to lose weight, failing and beating yourself up that you are now ready to do something different.

You realise that the success of your career, your business, your kids, your family and your life in general, will be much more achievable if you could finally lose the weight that has held you back and find peace of mind with your health and the food you eat every day.

Trust me, trust yourself and believe that there really is an easier, better way.

I have a plan to suit you perfectly

Change Your Life

Change Your Life

The perfect introductory programme that gives you the motivation and skills to take control of your life and weight again .



Real life solutions that will stay with you throughout your journey of positive change. Learn how to eat well and feel great.

Your Bespoke Plan

Your Bespoke Plan

Everyone is unique and Your Bespoke Plan is tailored just for you, to achieve your goals and fit in with your schedule and lifestyle.

Click here to arrange your FREE consultation. If you would like more information please phone
me on +353863584506 or email me at anne@anneowensnutrition.ie